How to be your authentic self (and not fake!) this year | 3 Key ways
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How to be your authentic self (and not fake!) this year | 3 Key ways

Authenticity is important, but do we know how important it is to our every success and wellbeing? This newsletter is about the Authenticity scale, and how authentic you are being as a person. N.B. If you would prefer to watch a video version of this you can do so here. Studies have shown that authenticity…

How to build positive friendships

Friendship 101 – 8 ways to build positive relationships with your friends

Do you need to build more positive relationships with your friends? Are your friends annoying you a little? It’s not easy when you have standards for your relationships. In today’s article, I’m going to be talking about some criteria and standards to keep when cultivating strong relationships with your friends. Let’s be real, the world…

How to master your emotions
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How to master your emotions | Emotional Intelligence

Feeling like you’re a whole heap of emotions? Getting distracted by other people’s successes online? Well in today’s article, I’m going to be talking about the art of mastering your emotions in the 21st century. I’m sure you know what emotional intelligence, a term coined initially Daniel H Coleman. He wrote a book on emotional…

Interview at London Metropolitan University - Verve Radio

Interview at London Metropolitan University – Verve Radio

  I had the privilege of being interview by Sandrine, at London Metropolitan University on business and career journey, and how I have used my platform to educate, empower and inspire our generation to take action on living an honest life impact, aligned to their core values. There’s a lot of powerful stuff to get…