In this session I’m going to be discussing gratitude. I’m choosing this because it is a concept that is sometimes overlooked, yet has some great benefits. Gratitude is a vital topic, as it allows us to understand that we need to practice it more. Adopting a thankful nature changes the way we approach life. A…
Before, I did a video on how to develop an action log in Excel. I thought it would make sense to do so on the productivity and organisation tool Notion. There are templates you can definitely access from Notion. But I thought it would make sense to also show beginners how they can create their…
Authenticity is important, but do we know how important it is to our every success and wellbeing? This newsletter is about the Authenticity scale, and how authentic you are being as a person. N.B. If you would prefer to watch a video version of this you can do so here. Studies have shown that authenticity…
Do you need to build more positive relationships with your friends? Are your friends annoying you a little? It’s not easy when you have standards for your relationships. In today’s article, I’m going to be talking about some criteria and standards to keep when cultivating strong relationships with your friends. Let’s be real, the world…
Not sure how to keep productive while trying to build your business as an entrepreneur? Well in this article I’m going to be talking about some key steps in order for you to stay productive and really utilize this opportunity during this pandemic. Productive planning If you read my previous article on how to stay…
Feeling like you’re a whole heap of emotions? Getting distracted by other people’s successes online? Well in today’s article, I’m going to be talking about the art of mastering your emotions in the 21st century. I’m sure you know what emotional intelligence, a term coined initially Daniel H Coleman. He wrote a book on emotional…
Not sure what productive things to do in Lockdown? Well, in this article, you’re going to learn some key steps to make you super productive, even if it is locked down. I’m hoping it will contribute to some great decisions you have made thus far. Bold statement, but also very true. This article will go…
Wanting to know how you can set goals effectively this year and actually stick to them? Well keep your eyes peeled to this article as I write about some key steps to help you actually stick to your key goals this year, regardless of Corona or not. Many of my clients, friends and family members…
Why do you want to be productive? Is it because you want to be as successful as Kylie Jenner, Cristiano Ronaldo, Elon Musk, or Warren Buffett, all by the tender age of 25? Look, the reality is that productivity should always be tied to some sort of goal, otherwise it can’t really be classed as…
It was Aristotle who once said, “we are what we repeatedly do”. And so with that in mind in today’s article, I want to talk about how you can form new habits, especially to your advantage. How long is a piece of string? How long do you think it takes to form a habit? 21…
This article is focused on how to create a morning routine and stick to it. I’m also going to talk about a morning routine and why it’s important to have one. In addition, I will provide some tips and tricks that may help you focus on a morning routine. It’s important to understand that having…
In this article, I’m going to be talking about the power of habit and how to make your habits stick, and it’s going to be based on my experiences and what I have learned along the way. Introduction When taking on new habits there needs to be some sort of high level strategy and planning….
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