How to control your mind – A phenomenon that many of us want to achieve. To successfully control our mind we must be aware of our dominant thoughts and use mechanisms, strategies, and tools and techniques to manage them. First, you must record your thoughts to crystallise the awareness of what is running through your mind. This grounds your thinking and may explain why you respond to things the way you do. The next step to controlling your mind is having mindset material i.e. personal development and self-improvement material that teaches and reaffirms your self-esteem and confidence. Third, you must identify your life’s mentors, you do not necessarily have to pay for a mentor but rather identify who the right ones are for you in this moment of time… And there you have!
Awaken the Giant Within – Tony Robbins
Think and Grow Rich – Napoleon Hill
Being Happy – Andrew Matthews
The Alchemist – Paulo Coelho
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The 4-Hour Work Week
The Believing Brain