Introduction: Are You Truly Consistent?

We’ve all heard the saying, “Consistency is the key to success.” But let me ask you: Do you see yourself as a consistent person? And if not, what steps can you take to change that?

Consistency isn’t just about showing up, it’s about building trust, creating momentum, and setting yourself up for long-term results. In this article, I’ll break down how you can improve your consistency, build habits that stick, and leverage tools to keep you on track. By the end, you’ll have a roadmap to help you achieve your goals, whether they’re personal, professional, or both.

Let’s dive in.

The Power of Consistency

Consistency is not just about repetition, it’s about reliability. It’s the foundation of trust, both in yourself and with others.

Here’s are some reasons as to why I think it matters:

1. Building Trust: People need to know what to expect from you. When you consistently deliver on results, whether it’s in your work, communication, or leadership, you establish credibility. The credibility enables people to expect a particular result based on previous actions, therefore giving them the ability to trust you.
2. Creating Momentum: Success doesn’t happen overnight. It’s the result of small, consistent actions over time. Think of it as compounding interest, the more you do, the greater the return. This is why it’s important to keep on going overtime, bearing in mind lessons learned.
3. Defining Your Brand: Consistency helps you create a recognizable identity. People associate you with the qualities you consistently demonstrate, and so doing the same thing again and again creates an impression on others.

When we look at Michael Jordan for example, his dedication is both relentless and legendary. Even during the infamous “Flu game,” back on 11 June 1997 when the Chicago Bulls were playing against Utah Jazz in game 5 of the NBA finals, he still managed to score 38 points, showing up when it mattered most contributing to a win. His consistency wasn’t just about talent, it was about mindset, routine, and a commitment to excellence.

Ask yourself: What are you willing to do every day to achieve your goals?

How to Build Consistent Habits

Habits are the backbone of consistency. But building them requires more than willpower, it demands a clear purpose and structure.

Here are some things to consider:

Start with Why:
Before diving into what and how, ask yourself why consistency matters to you. As Simon Sinek explains in The Golden Circle, your “why” is the driving force behind your actions. For me, my “why” is rooted in creating a life of impact and independence. Your why stems from a whole myriad of things such as your context, background, experiences, and preferences in life. When this is clear, the how and what determines itself.

Establish Routines:
Success lives in your routine. Set daily, weekly, and monthly rhythms that align with your goals. For example:

1. Daily: Spend 30 minutes on focused work before checking emails.
2. Weekly: Reflect on progress and set goals for the week ahead.
3. Monthly: Review long-term objectives and adjust strategies.

You can use scheduling tools and calendars to help keep you accountable, as well as meetings and people to keep you on track.

Measure Progress:
What gets measured gets managed. Use tools like Notion or Google Sheets to track your progress. Celebrate small wins to keep yourself motivated. Commit to this and you will clearly, and also predict when you are likely going to achieve a goal or reach a major milestone.

Create an Environment for Success:
Your surroundings play a huge role in shaping your behavior. For me, this means:

1. Listening to music that boosts focus and gets me in the mood.
2. Setting reminders on my phone or calendar.
3. Automating repetitive tasks with tools like Make.com or Zapier.

You have to be aggressive with this. Creating a space for you to have the opportunity to thrive.

Adapt to Highs and Lows:
Consistency isn’t about perfection. Think of it like a stock chart, there will be highs and lows, but the overall trend should be upward. When setbacks happen, focus on progress, not perfection. Just keep moving

Ask yourself: What daily habits can you start today to build consistency?

Tools and Techniques to Enhance Consistency

Consistency doesn’t rely solely on discipline, it’s about using the right tools and techniques to stay on track. Here are some of my go-to strategies:

1. Leverage AI Apps:
   • ChatGPT: Brainstorm ideas and plan projects.
   • Perplexity: Conduct research and consolidate information.
   • Voicenotes: Capture thoughts on the go and revisit them later using AI.
2. Use Traditional Tools:
   • Google Calendar: Schedule tasks and set reminders.
   • Sticky Notes: Place them in visible spots for quick motivation.
   • Accountability Groups: Join masterminds or find a partner to hold you accountable.
3. Establish Accountability Systems:
   • Weekly check-ins with a mentor or accountability partner.
   • Monthly mastermind sessions to share progress and challenges.
4. Read Inspiring Books:
   • The Power of Habit: Why We Do What We Do, and How to Change by Charles Duhigg
   • Atomic Habits: Tiny Changes, Remarkable Results by James Clear
   • The 12 Week Year: Get More Done in 12 Weeks than Others Do in 12 Months by Brian P Moran

These tools and techniques aren’t just about staying organized, they’re about creating an ecosystem that supports your goals.

Celebrate Small Wins

One of the most overlooked aspects of consistency is celebration. Recognizing your progress, no matter how small, is essential for staying motivated. Here’s how I do it:

• Reflect Weekly: At the end of each week, I jot down three things I accomplished. Keeping a record of this and looking back at it reminds me of how far I have come.
• Share Successes: Whether it’s with a mentor, colleague, or loved one, sharing your wins reinforces their significance. Their reaction to your success helps to reinforce the great things you have done.
• Keep the Vision in Mind: I regularly revisit my goals and remind myself why they matter. My digital vision board on my screen saver continues to remind me of this.

Ask yourself: What small wins can I celebrate this week?

Conclusion: Consistency is the Cornerstone of Success

To summarize:

1. Understand the Power of Consistency: It builds trust, momentum, and your brand.
2. Build Consistent Habits: Start with your “why,” establish routines, and measure progress.
3. Leverage Tools and Techniques: Use AI, traditional tools, and accountability systems to stay on track.
4. Celebrate Small Wins: Recognize and appreciate your progress to maintain motivation.

Consistency isn’t just about showing up, it’s about showing up with purpose, every single day.

So, let me leave you with this question: What’s one area of your life or leadership that could benefit from more consistency?

If you’re ready to take your career or business to the next level, let’s connect. Complete the form below, and we’ll explore how I can help you achieve your goals.

As always, understand, reach, and expand. Peace.