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My birthday was a couple of days ago, and usually I spend some time reflecting on key lessons I have learned. Before it became fashionable, my birthday has always been the start of my personal new year. With that comes reflection, review and restoration. It enables me to crystallize values that are important to me….
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In this session I’m going to be discussing gratitude. I’m choosing this because it is a concept that is sometimes overlooked, yet has some great benefits. Gratitude is a vital topic, as it allows us to understand that we need to practice it more. Adopting a thankful nature changes the way we approach life. A…
