Mindset Gains-Gym & Motivation
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#91 MINDSET GAINS – GYM AND MOTIVATION!!

I started the gym again about 10 weeks, and although it is still early days I really appreciate the commitment I currently have. I had stopped gym because I was recovering from aa shoulder operation and also had “poor time and money management”. The great workouts, HIIT routines, and continuous reps have designed a mind…