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IT’S TIME TO REFLECT!
Reflection and Renewal: Beating Burnout and Planning for Success I’ve been having conversations with many of my friends lately, and it’s become evident that a lot of them are truly exhausted – not just the regular tired, but the bone-deep exhaustion that can border on burnout. With the hustle and bustle of the season, including…
11 Different ways to find your Purpose
Finding out your life’s purpose seems like a huge headache, especially if you don’t know where to start. This has been popularised due to thought leaders, positive and pop psychology, and people in your environment bouncing the word around like everyone must have this one thing they identify with. Naturally, we are teleological by nature,…
The Power of Gratitude | The Practice you need to Build
In this session I’m going to be discussing gratitude. I’m choosing this because it is a concept that is sometimes overlooked, yet has some great benefits. Gratitude is a vital topic, as it allows us to understand that we need to practice it more. Adopting a thankful nature changes the way we approach life. A…
21 Lessons for Personal Growth in 2023
My birthday was a couple of days ago, and usually I spend some time reflecting on key lessons I have learned. Before it became fashionable, my birthday has always been the start of my personal new year. With that comes reflection, review and restoration. It enables me to crystallize values that are important to me….
Develop a Clear Vision for your Future
One definition for the word vision is the ability to think about or plan the future with imagination or wisdom. Focusing on this definition we quickly see that a vision requires you to think carefully about how you make something a reality for your future, using creative faculties and using experience, knowledge and good judgment…
