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Unlocking Clarity and Growth Through Self-Reflection
Introduction: Feeling Stuck? You’re Not Alone. Have you ever felt like life is just throwing punches, leaving you scrambling to figure out what to do next and why? It’s a feeling many of us experience, especially in today’s fast-paced world. Without taking the time to pause and reflect, we can lose sight of our purpose…
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What you wear could be the difference between success or failure, whether you are liked or disliked! Get good at wearing the right clothes, the right smile, and the right smells to attract more success in your life! These “superficialities” are as important as your precious personality. If you can get all the small things…
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How to master your emotions | Emotional Intelligence
Feeling like you’re a whole heap of emotions? Getting distracted by other people’s successes online? Well in today’s article, I’m going to be talking about the art of mastering your emotions in the 21st century. I’m sure you know what emotional intelligence, a term coined initially Daniel H Coleman. He wrote a book on emotional…
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How to CONTROL Your MIND
How to control your mind – A phenomenon that many of us want to achieve. To successfully control our mind we must be aware of our dominant thoughts and use mechanisms, strategies, and tools and techniques to manage them. First, you must record your thoughts to crystallise the awareness of what is running through…
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#91 MINDSET GAINS – GYM AND MOTIVATION!!
I started the gym again about 10 weeks, and although it is still early days I really appreciate the commitment I currently have. I had stopped gym because I was recovering from aa shoulder operation and also had “poor time and money management”. The great workouts, HIIT routines, and continuous reps have designed a mind…