Here’s an interesting fact. We’re all going to die. With this strong statement in mind, I would like to pinpoint your attention to your reason for being here? Don’t get me wrong it may seem obvious, but besides from the biological activity that caused your birth, what reason have you given yourself over time? What […]
I started the gym again about 10 weeks, and although it is still early days I really appreciate the commitment I currently have. I had stopped gym because I was recovering from aa shoulder operation and also had “poor time and money management”. The great workouts, HIIT routines, and continuous reps have designed a mind […]
Ever wondered how to improve your mindset can improve, as well as your ability to feel confident, attract more people in your life, and feel fit and strong!? Check out this video on how exercise can LITERALLY CHANGE YOUR LIFE!