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Mindset is the established set of attitudes that one has. The shot this video in order to explain how one can change their mindset, especially for the start of this new year. Pretty much everything we do starts with mindset, and without the right set of attitudes, it’s pretty difficult to steer yourself to take…
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I started the gym again about 10 weeks, and although it is still early days I really appreciate the commitment I currently have. I had stopped gym because I was recovering from aa shoulder operation and also had “poor time and money management”. The great workouts, HIIT routines, and continuous reps have designed a mind…
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Introduction Every year around this time, many of us pause, take a breath, and quietly acknowledge the truth we’ve been avoiding. We’ve grown, yes, but not without paying a price. And if we’re honest, the cost often surprises us more than the achievement itself. This past year taught me that the real story of progress…
How to increase productivity in a heavily distracted world
I was given the privilege to provide a keynote presentation on how to increase productivity in a heavily distracted world. Thank you to Ben and Kate from the London meetup “4 hour work week” for giving me this platform. An improvement in your Productivity is heavily dependent upon your perspective of your goals and of…
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